Lifting Videos

7/10/2021
USPA meet in Santa Cruz, CA
Age 68
90K wt class
Third lift 117.5k or 259 lbs
State and National record in 65-69 yrs age

Laarni Mulvey and Chandler Marrs interview fellow OLL lifter Linda Franklin. We talk with Linda about her journey into powerlifting, training, and competing as a Type 1 Diabetic, and what's next for her.

Age is inevitable. Weakness is not.

The Old Ladies Lift group is for all the women who have come to strength sports later in life. As older women lifting heavy weights, we are charting unknown territories. Training regimes and research were almost all exclusively developed by young men for young men. There are virtually no programs or research on how older women might need to train differently to achieve maximum lifts. We're going to build that body of research here together. Whether you do Crossfit, Olympic, or powerlifting or all three, if you are a woman over 40 who trains hard, lifts heavy, and has learned a thing or two along the way, please share your stories, videos, insight, and questions.

Check out the Old Ladies Lift website for Old Ladies Lift gear and to read and submit athlete bios and stories!
https://oldladieslift.com/
https://oldladieslift.com/shop/

Join the Facebook Group here
https://www.facebook.com/groups/1842268589141327

Laarni Mulvey and Chandler Marrs chat with IPF Masters 3 lifter Linda Rousseau. Linda is an 84kg lifter and has 2 world records. 120kg and a122.5kg squat from 2017. We talk about how she wants to encourage people to compete and to meet others and gain confidence.

Age is inevitable. Weakness is not.

The Old Ladies Lift group is for all the women who have come to strength sports later in life. As older women lifting heavy weights, we are charting unknown territories. Training regimes and research were almost all exclusively developed by young men for young men. There are virtually no programs or research on how older women might need to train differently to achieve maximum lifts. We're going to build that body of research here together. Whether you do Crossfit, Olympic, or powerlifting or all three, if you are a woman over 40 who trains hard, lifts heavy, and has learned a thing or two along the way, please share your stories, videos, insight, and questions.

Check out the Old Ladies Lift website for Old Ladies Lift gear and to read and submit athlete bios and stories!
https://oldladieslift.com/
https://oldladieslift.com/shop/

Join the Facebook Group here
https://www.facebook.com/groups/1842268589141327

Age is inevitable. Weakness is not.

Laarni Mulvey and Chandler Marrs chat with OLL moderator and fellow lifter Miriam Lawrence.

The Old Ladies Lift group is for all the women who have come to strength sports later in life. As older women lifting heavy weights, we are charting unknown territories. Training regimes and research were almost all exclusively developed by young men for young men. There are virtually no programs or research on how older women might need to train differently to achieve maximum lifts. We're going to build that body of research here together. Whether you do Crossfit, Olympic, or powerlifting or all three, if you are a woman over 40 who trains hard, lifts heavy, and has learned a thing or two along the way, please share your stories, videos, insight, and questions.

Check out the Old Ladies Lift website for Old Ladies Lift gear and to read and submit athlete bios and stories!
https://oldladieslift.com/


Join the Facebook Group here
https://www.facebook.com/groups/1842268589141327

USPA drug tested Nationals 2021
7/12/21
Age 64
Bodyweight 147/66.6kg

Master 60-64
67.5kg Weight class

All lifts and total are IPL Drug Tested World Records.
Squat, Deadlift and Total are all-time world records across all federations for a tested lifter in Master women 60-64, 67.5kg weight class, full power.

Received best Master lifter medal.

SQUAT: 122.5 kgs / 270.10 lbs
BENCH: 70 kgs / 154.30 lbs
DEADLIFT: 155 kgs / 341.70 lbs
TOTAL: 347.50 kgs / 766.10 lbs

USPA drug tested Nationals 2021
7/12/21
Age 64
Bodyweight 147/66.6kg

Master 60-64
67.5kg Weight class

All lifts and total are IPL Drug Tested World Records.
Squat, Deadlift and Total are all-time world records across all federations for a tested lifter in Master women 60-64, 67.5kg weight class, full power

SQUAT: 122.5 kgs / 270.10 lbs
BENCH: 70 kgs / 154.30 lbs
DEADLIFT: 155 kgs / 341.70 lbs
TOTAL: 347.50 kgs / 766.10 lbs

USPA drug tested Nationals 2021
7/12/21
Age 64
Bodyweight 147/66.6kg

Master 60-64
67.5kg Weight class

All lifts and total are IPL Drug Tested World Records.
Squat, Deadlift and Total are all-time world records across all federations for a tested lifter in Master women 60-64, 67.5kg weight class, full power.

Received best Master lifter medal.

SQUAT: 122.5 kgs / 270.10 lbs
BENCH: 70 kgs / 154.30 lbs
DEADLIFT: 155 kgs / 341.70 lbs
TOTAL: 347.50 kgs / 766.10 lbs

Age is inevitable. Weakness is not.


This episode features Chandler Marrs and Laarni Mulvey talking about how the Old Ladies Lift group came to be and the trials and tribulations of lifting while older and female.

The Old Ladies Lift group is for all the women who have come to strength sports later in life. As older women lifting heavy weights, we are charting unknown territories. Training regimes and research were almost all exclusively developed by young men for young men. There are virtually no programs or research on how older women might need to train differently to achieve maximum lifts. We're going to build that body of research here together. Whether you do Crossfit, Olympic, or powerlifting or all three, if you are a woman over 40 who trains hard, lifts heavy, and has learned a thing or two along the way, please share your stories, videos, insight, and questions.

Check out the Old Ladies Lift website for Old Ladies Lift gear and to read and submit athlete bios and stories!
https://oldladieslift.com/


Join the Facebook Group here
https://www.facebook.com/groups/1842268589141327

BC Summer Open
Aug 28, 2021
M4 (70+)
139lb class

BC Summer Open
Aug 28, 2021
M4 (70+)
139lb class