Canadian Commonwealths, September 2019. Equipped bench 85kg.
Name
|
| Linda Darlene Rousseau |
| Where do you live? |
| Hannon, Ontario |
| How did you come to powerlifting or Olympic lifting? |
| I watched a lady at the gym and was so impressed I asked her what she was doing, and she said she was a powerlifter. I got a coach and six months later did my first competition. I lost my only son when he was 34 and powerlifting gave me hope to carry on. |
| Do you have any previous athletic or lifting experience? |
| I had no real experience, and had been going to the gym for back injury which caused me to be off work for two years. |
| Do you compete? Why or why not? If you compete, what do you like most about the competitions? |
| I love competing because it keeps me focused and gives me a timeline. I love meeting people from all over the world. They are all so interesting. I also love seeing Geno. He keeps the sport exciting. |
| Do you have a coach or trainer? In person or online? How did you find your trainer/program? Do you have any advice for women looking for a trainer? |
| I need to have someone live. They keep me grounded. I would advise that the coach knows when to push you and when to hold you back for your own good. |
| Where do you train? Gym, garage? |
| Private gym |
| What is the hardest part about beginning lifting as an older woman? |
| Being taken seriously and ignoring the naysayers. |
| How has lifting affected your health? |
| I am stronger than ever and actually have muscles. |
| What would you tell women just beginning this journey? |
| Just do it. It is so worth it. |
