Name |
Summer |
Age |
45 |
Weight Class |
181.7 |
Where do you live? |
Arizona |
Squat PR: |
250lbs at the gym; 248lbs competition AZ record for class |
Bench PR: |
160lbs at gym; AZ record for class 137lbs |
Deadlift PR: |
AZ record for class 309.7lbs |
Years lifting? |
Almost 1 |
How did you come to powerlifting or Olympic lifting? |
Started a class at the gym that had Olympic and power and really liked power, so I found a gym that specializes in it. I currently hold 7 Arizona records for my age/wt class. |
Do you have any previous athletic or lifting experience? |
None |
Do you compete? Why or why not? If you compete, what do you like most about the competitions? |
I do compete and have done 2 competitions. One comp was drug screened. I have 6 records in that division. The other is non-drug screened and I hold deadlift only at 309.7. I like the morale of everyone competing. They really push and cheer each other on. |
Equipped or Raw? |
Untested |
Do you have a coach or trainer? In person or online? How did you find your trainer/program? Do you have any advice for women looking for a trainer? |
I have a trainer at my lifting gym. She is one of the owners. Die Hard Gym Heather Sparkes. |
Where do you train? Gym, garage? |
Die hard gym in Peoria Arizona |
What is the hardest part about beginning lifting as an older woman? |
I hate going tinkle as I deadlift. |
How has lifting affected your health? |
I have gotten a lot stronger and healthier. |
What would you tell women just beginning this journey? |
Don’t give up! |