Athlete Bio – Sheri Lynn J

Sheri Lynn clean & jerk

Name
Sheri Lynn J
Age
57
Weight Class
160lbs
Where do you live?
Jersey
Squat PR:
225
Bench PR:
155
Deadlift PR:
250
Clean & Jerk PR:
125
Snatch PR:
105
Years lifting?
7
How did you come to powerlifting or Olympic lifting?
Crossfit
Do you have any previous athletic or lifting experience?
Softball Basketball, in HS and College
Do you compete? Why or why not? If you compete, what do you like most about the competitions?
Came in 5th in US and 7th in World Crossfit Games 2019 Scaled Division
Equipped or Raw?
Raw
Do you have a coach or trainer? In person or online? How did you find your trainer/program? Do you have any advice for women looking for a trainer?
Brazen athletics
Where do you train? Gym, garage?
Crossfit Gym
What is the hardest part about beginning lifting as an older woman?
Recovery
How has lifting affected your health?
I have never felt stronger in my life
What would you tell women just beginning this journey?
So worth it