Name |
Sheri Lynn J |
Age |
57 |
Weight Class |
160lbs |
Where do you live? |
Jersey |
Squat PR: |
225 |
Bench PR: |
155 |
Deadlift PR: |
250 |
Clean & Jerk PR: |
125 |
Snatch PR: |
105 |
Years lifting? |
7 |
How did you come to powerlifting or Olympic lifting? |
Crossfit |
Do you have any previous athletic or lifting experience? |
Softball Basketball, in HS and College |
Do you compete? Why or why not? If you compete, what do you like most about the competitions? |
Came in 5th in US and 7th in World Crossfit Games 2019 Scaled Division |
Equipped or Raw? |
Raw |
Do you have a coach or trainer? In person or online? How did you find your trainer/program? Do you have any advice for women looking for a trainer? |
Brazen athletics |
Where do you train? Gym, garage? |
Crossfit Gym |
What is the hardest part about beginning lifting as an older woman? |
Recovery |
How has lifting affected your health? |
I have never felt stronger in my life |
What would you tell women just beginning this journey? |
So worth it |